5 things YOU can do to make the world a better place

Do you sometimes feel powerless and wonder if you can make a difference as one single person among billions of people? We all know that we are not living in a perfect world with so many challenges on many different levels going on. Today I want to share what you can do to make this world…

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How to deal with daily challenges

We are living in a very intense and accelerated period of time. A lot of things are happening at the same time and require our attention, it all goes very fast, however, other topics just don’t seem to work out, they are not in the flow or are even completely falling apart. Make yourself a…

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Retreat: meditation, breathing and body awareness (Barcelona 2014)

A weekend to connect with your true essence – Co-facilitation with Nirava Marielle (Madrid/Goa) and Katie Targett Adams (Hong Kong) – See the pictures here!      

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